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词汇 get a grip
释义 get a grip 主要翻译 get a grip v expr figurative, slang (regain self-control)控制自己的情绪;自我控制It's time to stop panicking and get a grip. He's too nervous; he needs to get a grip.他有点太过紧张了,需要控制自己的情绪。是时候停止恐慌,自我控制了。 get a grip! interj figurative, slang (you are overreacting, control yourself)控制一下你自己!It's nothing to get so worked up about – get a grip!没什么可激动的,控制一下你自己! get a grip on [sth] v expr figurative, informal (start to understand)开始理解;了解I would love to get a grip on basic physics.我很乐意了解基础物理。
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