[医]间歇训练

间歇训练法

initial training───初始训练；新进训练

in-service training───在职训练

intensive training───大强度训练

internal wrangling───内部争吵

formal training───[劳经]正规训练；形式练习；[劳经]正式训练

undergo training───接受培训

entertaining───adj.令人愉快的；v.款待（entertain的ing形式）

If you don't think you're up for Interval Training yet, read my article on Exercise: Essential.───如果你不认为你训练出来的区间,但看过我文章演示: 必需的.

Another option is to incorporate interval training.───另一种选择是把间歇训练.

Exercise in short , intense bursts ( interval training ) for effective fat burning after exercise.───短时强度锻炼 ( 间隔训练 ) 后为有效的脂肪燃烧.

You can do interval training once or twice a week (never two days in a row).───你可以做间隔锻炼一周一次或者两次（不要连续两天）。

Interval training burns more calories than any flat rate physical activity.───间歇训练比任何匀速的体力活动都要消耗更多的热量。

Start interval training.───坚持间歇训练。

Why bother with speed work, interval training or high mileage?

In the interval training group their myomere were shortened, showing an incomplete diastole. Training effects were not good enough.

Speed play (aka Fartlek) — Fartlek, commonly known in the U.S. as interval training, is the Swedish word for "speed play."