定期运动

定期锻炼

exercise regime───运动制度；运动管理体制；锻炼方法

exercise regimen───运动养生法

exercise class───习题课

exercise programme───锻炼计划

exercise routine───日常锻炼；例行演习

exercise yard───运动场；活动场地

exercise yards───运动场；活动场地

excessive regulation───[自]过调节

exercise programmes───锻炼计划

People exercise regularly can still enjoy good health in their later years.───经常运动的人在他们晚年的时候仍然能保持身体健康。

We need to exercise regularly.───我们需要经常锻炼。

I find it really hard to drag myself out and exercise regularly.───我发现实在很难强迫自己定期出来锻炼。

Eat a low-fat, well-balanced diet, exercise regularly, keep your weight under control, and have no more than five alcoholic drinks a week.───摄入低脂，平衡的膳食，有规律地锻炼，保持健康的体重并且每周饮用含酒精饮料不要超过5次。

As long as you maintain a balanced diet and exercise regularly, you can become a strong and healthy person.───别紧张，只要有注意均衡饮食及多做运动，便可锻鍊出强健的体魄。

If you don't exercise regularly, you might want to stretch at least three times a week to maintain flexibility.───如果没有定期锻炼，那么你可能需要每周至少伸展三次来保持柔韧性。

It scares me just to think about it. It is good for you to exercise regularly. It is essential to have a physical checkup once a year.───光是想到这点就够让我害怕的了。时常运动对你有益。—年一次全身健康检查是必要的。

Everyone knows I'm trying to exercise regularly, so sometimes people ask me how my fitness diet is going.───谁都知道我已经要定期演练，所以有时有人问我，我怎么会健身饮食。

Unfortunately if you don't exercise regularly, it can be hard to see the difference after just a few days of exertion.───如果你平时不锻炼的话，只锻炼几天是看不到多大的效果的。

Lianne's doctor put her on a special diet and told her to exercise regularly.

Second, join a health club and exercise regularly to tone up your body.

But the maximum weight loss will be achieved by those who stick rigidly to the diet plan and who exercise regularly.

I find it really hard to drag myself out and exercise regularly.

Recent studies have shown that desk-bound workers who spend long periods of time sitting down are more likely to die of heart problems, even if they exercise regularly.

Also, students who exercise regularly put less strain on their cardiovascular systems while accomplishing tasks.

Exercise stimulates the brain so, in general, students who exercise regularly will look and be fit.

It's important to exercise regularly.

Exercise regularly a good way to kick start your life is with some cardiovascular exercises.