台式压床，台式压机

举重练习凳；台式压床

bench-press───举重练习凳；台式压床

bench presses───举重练习凳；台式压床

benched press───举重练习凳；台式压床

benches press───举重练习凳；台式压床

punch press───[机]冲床；压力机

benching press───举重练习凳；台式压床

to bench press───台式压力机

bench-pressed───举重练习凳；台式压床

bench-presses───举重练习凳；台式压床

y bench press excelled past 315 pounds, and I noticed that I recovered much faster.───我的卧推力量超过了315磅，而且我还注意到我的恢复速度也变得更快。

You can also try the dumbbell bench press instead for toning the chest and shoulders.───为了使你的胸腔和肩部更强健,你也可以尝试哑铃台式压床.

Minute 1 - Chest - Get onto the bench press or similar machine and crank out a set.───第一个1分钟-胸肌—爬到板举重练习凳上或类似的机器并作为一组。

He did four sets of the incline bench press.───他做了四组斜板推动作.

More than 700 bench press ink by using DIPS to a preset.───已有不及700台的印刷机堵住搁置DIPS举行油不朱预置.

Don't set it up like a high school boy doing bench press.───不要像男生做卧推那样开始这个动作.

Question: How far out should my elbows be when I do a barbell bench press?───问题: 我在作杠铃仰卧推举的时后,我的手肘应该要离开身体多远?

How much can you bench press?───你仰卧举重可以做多少个?

Try "eccentric lifting," in which you focus on lowering the weight during a bench press rather than lifting it.───尝试“提升偏心轮”，在使用举重练习凳时，重点在于降低重量而并非将其举起。

He did four sets of the incline bench press.

You can also try the dumbbell bench press instead for toning the chest and shoulders.

There are two variations on the bench press - the incline bench press and the decline bench press.

Bench press: At the past few markets, ottomans were big news.

I caught sight of Bobby doing bench presses on a Universal machine near the far wall.

The baby bench press, as Levitt calls it, now forms part of a workout for new fathers and babies that includes such cutely-named exercises as tot squats, lullaby lunges and peek-a-boo pop-ups.

How much can you bench press?

The incline bench press puts more emphasis on upper pec development and the decline bench press gives more low pec development.

More than 700 bench press ink by using DIPS to a preset.