| 书名 | STEAM IT(精) |
| 分类 | |
| 作者 | PARRAGON |
| 出版社 | PARRAGON |
| 下载 | 抱歉，不提供下载，请购买正版图书。 |
| 简介 | 编辑推荐 "STEAM IT":Steaming retains all of the nutritional qualities of the ingredients, as well as preserving the firm textures and bright colors normally lost through other methods of cooking. Because the food cooks in the vapors of the steaming liquid, no additional fat is required and this makes steaming one of the healthiest cooking methods available. 内容推荐 If you are looking for a new and versatile way to cook your food, then steaming is the ideal method. It's a healthy and simple way to cook an enormous range of ingredients and perfect for those of us looking for ways to improve our diet. Steaming retains all of the nutritional qualities of the ingredients, as well as preserving the firm textures and bright colors normally lost through other methods of cooking. Because the food cooks in the vapors of the steaming liquid, no additional fat is required and this makes steaming one of the healthiest cooking methods available. So, if you are looking for delicious meals that taste the way nature intended Steam it! 目录 introduction chapter one fish & shellfish chapter two meat & poultry chapter three vegetables chapter four side dishes chapter five desserts index |
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