[体]重量训练

举重

cramping iron───铁搭；钢筋；两爪钉，扒钉

curling iron───卷发棒；捲发钳

dumping on───投放；欺骗某人

jumping in───v.投入

jumping on───跳上；扑向；责备

pump iron───举重；做举重运动员

pumped iron───举重；做举重运动员

Can you imagine pumping some iron with a cute maid spotting you and cheering you on?───也包含基本的氨基酸，维他命b，是肌酸的第一号食物来源——是身体中用来输送铁的能量。

It also contains essential amino acids, B-vitamins, and is the number-one food source of creatine - your body's energy supply for pumping iron.───活塞泵基于我公司20年来在填埋抽水工程中的经验制造，非常坚固耐用。

UNIDENTIFIED FEMALE Besides, you know, pumping iron, it's nice to relax.───女被访者此外，举重也能令人放松。

Traditional wrestling gyms in India are facing a recruitment problem, as many young men are pumping iron in western-style fitness centers.───在印度传统摔跤健身房都面临着招聘的问题，因为很多年轻男子被抽中西式健身中心的铁。

Getting ripped takes much more than simply pumping iron. There are several factors to consider when you want to bulk up.───瘦身不止举重那么简单。当你决定摆脱笨重的身躯的时候需要考虑几个因素。

You can really tell that Paul has been pumping iron recently. He works out everyday after work.───你可以看出保罗最近一直在举重，他每天下班后都出去做运动。

After just nine weeks of pumping iron, I will be as buff as Arnold, with the speed of Stallone.───短短的9个星期练习举重后，我将会以史泰龙的速度变得象阿诺德那样健壮。

Time, then, to get the weights out, and start pumping iron.───于是当今，减肥、锻炼，把过多肌肉油脂抽掉的时代便来到我们世界。

And keeping in shape with her is a lot better than pumping iron.

According to the publicity men at Playtex she did it without the aid of pumping iron or silicone injections.

In any case, farmer's boys have no time to make hay before they are pumping iron not milk.

The AHA recommends pumping iron in addition to aerobic exercise.