常规性的锻炼；经常操练，按时训练

[医]定期训练，按时训练

Kegel exercises───克格尔体操（一套增强盆底肌肉的体操）

gentle exercise───轻度操练

strenuous exercise───剧烈运动

regular hexahedrons───正六面体

aerobic exercise───有氧运动

field exercise───野外演习

floor exercise───自由体操

Regular exercise reduces fat in livers of diabetics, according to a study.───根据一项研究显示,规律的运动能够减低糖尿病患者的脂肪肝.

But another study found that regular exercise does not harm joints.───但另一项研究发现,有规律的运动不会对关节造成损伤.

Taking regular exercise is a fairly right method of losing weight.───定期锻炼是减肥相当正确的方法.

Regular exercise will improve blood circulation.───经常锻炼会促进血液循环。

A balanced diet and regular exercise are both important for your health.───均衡的饮食和有规律的锻炼对你的健康很重要.

Regular exercise will help you feel fresher and fitter.───经常锻炼会使你感觉更加精力充沛，身体健康。

Regular exercise strengthens the heart, thereby reducing the risk of heart attack.───经常锻炼可以增强心脏机能，从而减少心脏病发作的危险。

You need to take regular exercise.───你要经常运动.

Her good health is chiefly due to proper diet and regular exercise.───她身体好,主要原因是饮食得当以及经常运动.

Besides working, regular exercise is essential to keep the astronauts healthy microgravity.───除了工作之外,处于微引力下, 规律的运动对于保持太空人的健康也是不可或缺的.

Regular exercise can increase your basal metabolic rate.───定期运动能够提高你的基础代谢率。

One of the secrets of good health is regular exercise.───身体健康的诀窍之一是定时运动.

Regular exercise keeps him in good physical condition.───经常锻炼使他身体强壮.

They did not find a link between regular exercise and knee osteoarthritis.───他们没找到有规律运动与膝关节炎之间的关系.

Regular exercise helps to combat unwanted stress and is a good way of relaxing or letting off steam.───经常运动有助于摆脱多余的压力，也是放松或宣泄情感的好办法。

Regular exercise helps prevent weight gain.───经常锻炼有助于防止体重增加。

Regular exercise can help to lessen the pain.───经常运动有助于减轻痛感.

Regular exercise is better than occasional bouts of strenuous activity.

Regular exercise has a direct bearing on fitness and health.

Try to fit some regular exercise into your daily routine.

Regular exercise is part of a healthy lifestyle .

Regular exercise will improve blood circulation.

Regular exercise is good for the heart.

Regular exercise is a good habit for kids to develop.

Regular exercise is good for your health.

Only 10% of American adults engage in regular exercise.