额外热量

empty calories───空卡路里；无营养卡路里

extra care───额外的照顾；格外小心

gram calories───克卡

kilogram calories───[热]千卡

count calories───计算卡路里

empty calorie───空卡路里

extra capacity───额外容量

extra cover───（板球）额外堵截员

extra covers───（板球）额外堵截员

But you have to balance the extra calories by eating less of other things.───但是另一方面，你不得不通过少吃其它东西来平衡额外的卡路里。

They run on good old clean human energy - extra calories and a bit of elbow grease.───它们运行依靠优良古老的干净人类能源——多余的卡路里和一点体力活。

Start exercising so that you "burn" the extra calories you take in.───开始锻炼身体，这样你就能把你额外摄入的卡路里燃烧掉。

It's easy to burn 30 to 50 extra calories a day, which is enough to prevent a weight gain of 2lb to 3lb a year.───每日多消耗30到50卡路里并不难，但足以防止体重每年增加2到3磅。

Physically, it was worrying. Extra calories and implications on weight aside, overeating was clearly detrimental for the body.───我们自然要担心生理上的影响。除了多余的卡路里摄入和对体重的影响外，过度饱食无疑伤害着我们的身体。

To burn extra calories , and to find new ways to lose weight during the walking, try walking faster for a minute or so every now and again.───燃烧多余的卡路里，并找到新的方法来减肥期间体重行走，尝试走快一分钟左右，现在每一次。

If you're taking stairs at work, the mall or in your home on an average day, that could add up to 225 or more extra calories burned.───如果你每天都走楼梯上下班、进出商场、在家走动的话，那么你每天就能多消耗至少225卡路里。

Drink extra water and consume extra calories during winter backpacking. Food and water are necessary for your body to generate heat.───冬季进行背包旅行时，多喝一点水，多吸收一点能量。水和食物对于身体产生热量是必须的。

It could also be a marker for extra calories consumed in growth periods like adolescence, a suggested cancer risk seen in animal research.───关于癌症危险性的动物实验显示，这还可能是如青春期等发育阶段额外卡路里耗费的一个标志。

Exercise also helps maintain muscle mass and burn extra calories so you get to enjoy more food without getting fat.

This would help to account for some of the extra calories expelled in the faeces of those consuming fibre-rich foods.

Just 200 extra calories each day add up to one-half pound of extra body fat each week.

One common eating mistake among runners is that they overcompensate for the calories burned by exercise with extra calories from more food and beverages.

We're not going to forbid it, but remember that the extra calories are going to slow down your weight loss.

Looking for something sweet but don't want extra calories, stick with low-cal hot chocolate (25-50 calories) in a fancy mug.

And so it deposits the extra calories it does not need as fat.

Light beer lets drinkers imbibe without taking in extra calories.

There are no extra calories to spare, so every bite of food needs to be packed with nutrition.