健康饮食

healthy cells───健康细胞

healthy heart───健康的心脏

hearty meal───饱餐一顿；丰盛的饭菜

cheat meals───放纵餐；欺骗餐

health salts───保健盐

health spas───减肥温泉疗养地

healthy snack───健康零食

are no hard and fast rules for planning healthy meals.───在安排健康饮食方面，没有什么一定之规。

don't have to spend a fortune to give your family tasty, healthy meals.───让家里人吃味道好又健康的餐食并不需要花许多钱。

Create a list of healthy meals and snacks.───制定训练期间的健康饮食清单。

Crafting healthy meals: Getting caught without a healthy meal is like getting caught with your pants off (not from personal experience).───制作健康的食物：吃不健康的食物就像是你的喘息声快要停止一样危险（不是从个人经验得出的）。

Does that mean you are doomed to spend an hour and a half in the kitchen every night if you want to feed your family healthy meals? Nope.───这意味着如果你想要给家人做健康食品就必须得每天晚上花一个半小时在厨房吗？

Cooking healthy meals takes a little time, but it should be enjoyable and mindful cooking and eating.───烹饪健康的膳食花费一点时间，但是应该是愉悦和细心的烹饪和享用。

Offer healthy meals and snacks, but be careful to let your daughter make choices about the food she eats.───为她准备健康的正餐和零食，不过您要学习让您女儿自己选择她要吃的食物。

Healthy meals that mix a balance of low-fat protein, vegetables, and whole grains can help prevent prediabetes from becoming real diabetes.───健康膳食一般是由低脂肪蛋白质、蔬菜和全谷食品均衡混合而成，它有助于预防前驱糖尿病转化成为真正的糖尿病。

You don't have to fix super healthy meals all the time or follow a strict regimen of workouts.───你没有必要一直坚持准备非常健康的饮食或者严格遵循生活规律。

You don't have to spend a fortune to give your family tasty, healthy meals.

Healthy meals that mix a balance of low-fat protein, vegetables, and whole grains can help prevent prediabetes from becoming real diabetes.

There are no hard and fast rules for planning healthy meals.

A finicky eater, you will insist upon eating well - balanced , healthy meals that won't pollute your body.

Try to get into good habits and eat regular healthy meals.