处理焦虑

dealing with───处理；对待

sealing waxes───封蜡；[材]火漆

antianxiety───adj.抗焦虑的

bearing with───忍受；宽容

constant anxiety───持续焦虑

debating society───辩论协会

deep anxiety───极度焦虑

doing without───没有…也行；摒弃

excessive anxiety───过度焦虑

However, as I said earlier, the first step is to admit to yourself that you're dealing with anxiety.───然而，就像我在开始时说的那样，第一步，是要承认你自己正在面对焦虑。

To be honest, dealing with anxiety is not an easy task.───实话，对付焦虑确实不是一件容易的事。

effects of shame are especially pronounced for those dealing with anxiety disorders.───害羞的效应尤其被那些处理焦虑混乱的人了解。

One of the keys to dealing with anxiety is to cry for help earlier because God wants to help.───消除焦虑方法之一，就是早点哭诉请求上帝帮忙，上帝会帮你的。

They are all effective, nonmedical ways of dealing with anxiety.───这些都是有效的应对焦虑的非医学方法。

However, through practice and willingness, we can change our approach in dealing with anxiety.───但是，如果我们愿意、并不断练习，我们就能够改善我们处理焦虑的方法。

Rent a meditation, t'ai chi, or yoga tape from the library. They are all effective, nonmedical ways of dealing with anxiety.